Start today on your health journey
Tirzepatide in treating obstructive sleep apnea and obesity

Tirzepatide in treating obstructive sleep apnea and obesity

Table of Contents Table Of Contents What is Sleep Apnea? Sleep Apnea In-depth Sleep Study Methods in the Study The Results Adverse Events Limitations Conclusion This is going to be a different type of blog post. Today we will discuss and summarize a recent paper published on June 21, 2024, in The New England Journal

3 Steps to a Mental Health Plan

3 Steps to a Mental Health Plan

Table of Contents Table Of Content Suppressed trauma The roadmap The 3 steps to healing Conclusion Many of us think going out into the world and chasing success will somehow heal us from all the shame or trauma we experienced. This does not always work. This usually leads us to drive ourselves with perfectionism and